I learned this song in bible school and there was a dance that went with it. It was basically a Christianized version of the hokey pokey but it was supposed to keep getting faster and faster until everyone was panting and could barely keep up.
credits
from Are You Evolved?,
released February 21, 2017
Chairman Joseph 'Mao / guitars, vocals
Dan Junis / drums
Aaron Moseley/ bass
Nathan Gartin / guitar
“She’s in a State” is an album of tense, coiled rock songs that pair the outré attitude of Sonic Youth with a strong sense of melody. Bandcamp New & Notable Feb 12, 2019